SHOW NOTES
On today’s episode, Lori chats with Robin Long, CEO and founder of The Balanced Life, an online membership community that provides quick & effective Pilates workouts for busy women. Robin guides over 26,000 members on her platform, helping them discover balance, self love, and intuitive movement. The conversation covers everything from how Robin is simultaneously growing her business and family, signs of burnout, and how she stays present in motherhood, marriage, and her business.
WE TALK ABOUT
- The spark of inspiration behind The Balanced Life
- Robin’s advice for people who want to start a membership-based business
- Lessons learned from the hiring process
- Healing from mold illness and burnout
- Finding ways to rest and recharge
- Being intentional about prioritizing marriage
RESOURCES MENTIONED
- Start your FREE 7-day trial to The Balanced Life Sisterhood
- Check out The Balanced Life and sign up to have 5 free workouts sent directly to your inbox!
- Follow Robin: @thebalancedlife
- Learn more at thebalancedlifeonline.com
- Listen to The Balanced Life podcast
- Follow Alli: @alliwebb
- Follow Lori: @loriharder
- Follow Brittany: @britdrisc
- Text GIRLFRIENDS to 310-496-8363 for updates and a chance to be featured on the show!